Last Hope Generation

What are the odds that we were born on this planet? What are the odds that there is life beyond this galaxy? What are the odds of getting the coronavirus again even after the vaccine is made? There are questions that we all crave answers for. While some will answer what you want to hear, the  positive , others will be objectively answering it. Biomedical research habitually focuses on the discovery of relationships (associations) between variables (phenomena or attributes). It is significant to note that association may or may not signify a causal relationship. This depends on numerous factors.    This is the  gift of life   that everyone needs to accept no matter what the answers. You are here and will be here for as long as your life permits.    Coincidence or accident?   Many believe in serendipity, signs, telepathy, things that are beyond our explanation. Some believe in the  power of now .  it is said that there is a w...

There are something that will always remain a mystery. There is so much that we don’t know about this world. For example, what was it like before the big bang? How big is the universe or is it endless? What happened before there were no living beings? While scientists are still working on the unknown, it will take a lot more time or maybe we will never find the truth. Things   about God ,  the journey after death, and before existence is unknown. We all have the curiosity of a cat and want to  self-help   to know about certain things.  What do we know? Life is the piece of existence that processes evaluate, acts, reacts, and evolves through growth (reproduction and metabolism), through  a new beginning . The key difference between life and non-life (or non-living things) is that life uses a force, energy, for physical and conscious development. Life is everything that grows and eventually dies, i.e., ceases to flourish and be cognizant.   ...

We are in a world where there is a lot of negativity. Staying positive is the new trend. As much as it sounds good, sometimes it may feel forced. The very pressure of staying positive becomes a bit much when it isn’t like that in their real world. There is this one  gift of life   where one should feel just as they do, instead of what others want them to.  What is forced or toxic positivity?   Forced positivity is the thought that people dealing with a disease need to continually portray themselves in an optimistic mood or light, and that thinking “on the bright side” will help with the hurt. This is awfully common on social media where people are anticipated to only show the good side of their lives.   The term 'toxic positivity' refers to the idea that focusing on the alleged positive emotions and reject anything that may activate negative emotions is the right way to live a life.    The pressured feeling   This kind of feeli...

Anxiety covers feelings of nervousness, worry, or dread. Occasional spurts of anxiety are natural and sometimes quite fruitful- By signaling that something isn’t right, anxiety can assist people both avoid danger and make vital and meaningful changes. It manifests in diverse ways and the process is a negative  gift of life .  But persistent, pervasive anxiety that disturbs one’s daily life, whether it works, school, or with friends, can be the sign of an anxiety disorder. The  positive   outlook just changes.    How to Know the Signs of Anxiety   Individuals suffering from anxiety may feel restless, edge, and bad-tempered. They may have complexities controlling or concentrating their emotions. Bodily symptoms can also include trouble sleeping, fatigue, trembling, headaches, stomach aches, and muscle tension.  Anxiety often involves being upset about an intense, extreme degree. Those worries can apply to any aspect of life, from societa...

Resilience is bouncing back from any hardships that any person may face in life, coming back stronger, mentally, and physically from that hardship and moving on to make a more meaningful life. Grit refers to the willpower that an individual shows in pursuing his long-term goals. For any person to demonstrate resilience and high grit, he should have a  positive   orientation in life with profound values and purpose through which they attain meaning in life. It can be assumed that if the level of mysticism/spirituality would below, there will be low grit as well as low resilience observed.  Spirituality is a private belief that acts as a sieve through which an individual perceives and understands the world. It influences how they live, how they react to stressful situations, how well, and how speedily he recovers from moving strain. It gives a sense of meaning to this  gift of life  and may or may not contain belief in higher divine supremacy. People with a sp...

Some people seem to spend their whole lives disgruntled, in search of a reason, a  positive   purpose. Philosopher Iddo Landau advocates that all of us have everything we need for a significantly meaningful existence. A meaningful life is one in which there are enough aspects of adequate value, and pointless life is one in which there is not a satisfactory number of aspects of sufficient value.  Simplicity    For a life to be precious, or important, it needn’t have to be unique. Believing that specialness is tied to meaning is another error many people make. This mistaken belief leads some people to unreasonably see their lives as inadequately meaningful and to miss ways of enhancing meaning in life. They forget the  power of now   and this  gift of life .    We move, we meet new kind people, have fresh experiences, bump into new ideas, and age. As we change, our values alter, and so does our sense of purpose in life, which w...

Whether there is a pandemic or not, in today’s world we need to have a lot of compassion for others. This virus has opened up a lot of eyes to a new way of thinking. There have been huge  changes,  and there is a hint of  a new beginning   of some sort. The affects of showing love and compassion Firstly we need to carry such action with a genuine heart. There shouldn’t be an ulterior motive for the care you give. Yes, it is easy to write but you need to spread  happiness  unconditionally today.  The person doesn’t feel alone- Lot of people right now feel that it is the end and no one is there for them. If you can help them be themselves and listen, it will do a great deal of goodness. Let them know that they are together in this fight which will make them feel like there is a  better world .  Gains confidence- You need to let them know that nothing is permanent and that includes this time. Show them how...

Did you know that meditation helps eliminate negativity? Studies have shown that there has been a modest change in anxiety, depression, and pain because of meditation and mindfulness. Mindfulness-based therapy has also shown some kind of improved results. The  changes  have helped people see the world in a better way leading to  new beginnings .  The year of 2020   This world is seeing a lot of pessimistic incidents. The year 2020 has been giving us big surprises of different kinds and different parts of the world. With the pandemic around, protests, wars, and several other unknown individual personal problems, it is getting heavier to breathe each day. There is immense worry about the  future . Hence it is important to prioritize what you see and what you believe.    Books of humour and philosophy   The internet is a dangerous world. It is not for the faint-hearted. There is news coverage of all kinds that one wouldn’t want t...

We all know how this worldwide pandemic changed lives for many. For some, it’s been a roller coaster ride, for others, not so much. But we can safely say that it has changed everyone’s life- from a toddler to the elderly people, it has brought many life-altering   changes .    The Negative aspects   While many have the money for food, shelter, medicines, equipment, the internet, the basics to live a comfortable life, most of the population doesn’t have it. They are struggling for information, cannot afford certain basic things, have lost their jobs, and are ignored by the filthy rich. It may not sound good, but this is reality. For many, this is a very hard time mentally too. People staying under one roof have lost  happiness ,  a   stable   future ,  even  Love .    There are rising cases of alcohol abuse, domestic violence, divorces, depression, and anxiety. There is frustration, miscommunication amongst the house...

There are so many incidents in life that change our perspective now and then. Some of us are rigid to just one opinion while others are open to many possibilities. This is the real  gift of life   that makes us who we are. While everyone is entitled to their opinion, it doesn’t harm to know other's ideas and possibilities. What is  Emotional Intelligence ?  According to the Oxford Dictionary, it is “the capacity to be aware of, control, and express one's emotions and to handle interpersonal relationships judiciously and empathetically”. Now, this is important to have good relationships with others and understand them better. This is also helpful to see their perspective on life. Emotional intelligence is important for leadership. And if you are the leader, you need to have an open mind to other’s viewpoints.  How does changing perspective help? It helps in a better understanding Being open to several viewpoints helps open doors to so many stor...

You have two choices- become a cynic or see the brighter side of everything. The first comes with its own share of burdens in your life. If you are ready to accept and embrace it genuinely, then we are with you. But why is it always important to take the hard road? You can look for  happiness ,  a lovely  future ,  pure   Love ,  and a   better world   in a fine little ways.  Be observant   To find positivity in every aspect of life, this is the number one rule. You have got to be the person who observes more. Look out for changing patterns, colors, clouds, leaves, someone’s smile, behavior. Feel the taste of the food, a person’s touch, smell that smoked pizza. This helps in being in the present too- the  Power of Now .   For example- If you see a beggar on the road smiling away, think about how it might have happened and how these things make for a lovely life in a bigger picture. An elderly may give you blessings ...