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Showing posts with the label gift of life

Now is our Chance to Heal the World?

The pandemic has created a major shift in the way we live and take things. For most of the population, it has created difficulties in terms of financial issues. We sometimes don’t even know how America is in so much debt and still running the way it is. Who does it owe that much anyway? And if it can work smoothly, so can all of the other countries. The other issue is the mental health problem that everyone is facing. The  positive  outlook doesn’t last long in such scenarios.    Climate During this pandemic, we saw the better side of climatic changes around the world in this  gift of life . Dolphin sightings, clearest of skies (minimal pollution), silence (less noise pollution), and most importantly, the largest hole in the ozone layer healed itself! Aren’t these subtle messages by the nature that we should change our way of living?   Living with minimum needs It was great to see that because of the pandemic, many had to do work on their own, b...

Are you afraid of Changes in your Life?

We like it when there has been no change around for a while in this  gift of life . At some point in time, we get used to how we live, and that's the evident and obvious reason for why we don't like change. But the reasons also run deeper than that. We also fear the new because of the ambiguity it brings. For some, though, change is a  new beginning ,  a fresh start.    Neuroscience research teaches   us that doubt registers in our brain much like mistakes and inaccuracies do. It has to be corrected before we can feel at ease again, so we'd rather not have that hanging in the air if we can avoid it. We also dread change because we fear that we might lose what's linked with that change. Our hatred of loss can even cause logic to dash out the window. This is why the study shows that gamblers at a horse track who are having a day of loss are most likely to gamble on the long shots, at terrible odds, on the very last race of the day. They're faced with the ...

What are the odds?

What are the odds that we were born on this planet? What are the odds that there is life beyond this galaxy? What are the odds of getting the coronavirus again even after the vaccine is made? There are questions that we all crave answers for. While some will answer what you want to hear, the  positive , others will be objectively answering it. Biomedical research habitually focuses on the discovery of relationships (associations) between variables (phenomena or attributes). It is significant to note that association may or may not signify a causal relationship. This depends on numerous factors.    This is the  gift of life   that everyone needs to accept no matter what the answers. You are here and will be here for as long as your life permits.    Coincidence or accident?   Many believe in serendipity, signs, telepathy, things that are beyond our explanation. Some believe in the  power of now .  it is said that there is a w...

Can being “Positive” feel Forced?

We are in a world where there is a lot of negativity. Staying positive is the new trend. As much as it sounds good, sometimes it may feel forced. The very pressure of staying positive becomes a bit much when it isn’t like that in their real world. There is this one  gift of life   where one should feel just as they do, instead of what others want them to.  What is forced or toxic positivity?   Forced positivity is the thought that people dealing with a disease need to continually portray themselves in an optimistic mood or light, and that thinking “on the bright side” will help with the hurt. This is awfully common on social media where people are anticipated to only show the good side of their lives.   The term 'toxic positivity' refers to the idea that focusing on the alleged positive emotions and reject anything that may activate negative emotions is the right way to live a life.    The pressured feeling   This kind of feeli...

Anxiety in the times of Pandemic

Anxiety covers feelings of nervousness, worry, or dread. Occasional spurts of anxiety are natural and sometimes quite fruitful- By signaling that something isn’t right, anxiety can assist people both avoid danger and make vital and meaningful changes. It manifests in diverse ways and the process is a negative  gift of life .  But persistent, pervasive anxiety that disturbs one’s daily life, whether it works, school, or with friends, can be the sign of an anxiety disorder. The  positive   outlook just changes.    How to Know the Signs of Anxiety   Individuals suffering from anxiety may feel restless, edge, and bad-tempered. They may have complexities controlling or concentrating their emotions. Bodily symptoms can also include trouble sleeping, fatigue, trembling, headaches, stomach aches, and muscle tension.  Anxiety often involves being upset about an intense, extreme degree. Those worries can apply to any aspect of life, from societa...

Having Grit and Exploring Spiritual Feelings

Resilience is bouncing back from any hardships that any person may face in life, coming back stronger, mentally, and physically from that hardship and moving on to make a more meaningful life. Grit refers to the willpower that an individual shows in pursuing his long-term goals. For any person to demonstrate resilience and high grit, he should have a  positive   orientation in life with profound values and purpose through which they attain meaning in life. It can be assumed that if the level of mysticism/spirituality would below, there will be low grit as well as low resilience observed.  Spirituality is a private belief that acts as a sieve through which an individual perceives and understands the world. It influences how they live, how they react to stressful situations, how well, and how speedily he recovers from moving strain. It gives a sense of meaning to this  gift of life  and may or may not contain belief in higher divine supremacy. People with a sp...

The World after Coronavirus- It’s a New Beginning

We all know how this worldwide pandemic changed lives for many. For some, it’s been a roller coaster ride, for others, not so much. But we can safely say that it has changed everyone’s life- from a toddler to the elderly people, it has brought many life-altering   changes .    The Negative aspects   While many have the money for food, shelter, medicines, equipment, the internet, the basics to live a comfortable life, most of the population doesn’t have it. They are struggling for information, cannot afford certain basic things, have lost their jobs, and are ignored by the filthy rich. It may not sound good, but this is reality. For many, this is a very hard time mentally too. People staying under one roof have lost  happiness ,  a   stable   future ,  even  Love .    There are rising cases of alcohol abuse, domestic violence, divorces, depression, and anxiety. There is frustration, miscommunication amongst the house...

Changing Perspectives for the Common Good

There are so many incidents in life that change our perspective now and then. Some of us are rigid to just one opinion while others are open to many possibilities. This is the real  gift of life   that makes us who we are. While everyone is entitled to their opinion, it doesn’t harm to know other's ideas and possibilities. What is  Emotional Intelligence ?  According to the Oxford Dictionary, it is “the capacity to be aware of, control, and express one's emotions and to handle interpersonal relationships judiciously and empathetically”. Now, this is important to have good relationships with others and understand them better. This is also helpful to see their perspective on life. Emotional intelligence is important for leadership. And if you are the leader, you need to have an open mind to other’s viewpoints.  How does changing perspective help? It helps in a better understanding Being open to several viewpoints helps open doors to so many stor...

Little Things- Finding a Positive Perspective towards Life

You have two choices- become a cynic or see the brighter side of everything. The first comes with its own share of burdens in your life. If you are ready to accept and embrace it genuinely, then we are with you. But why is it always important to take the hard road? You can look for  happiness ,  a lovely  future ,  pure   Love ,  and a   better world   in a fine little ways.  Be observant   To find positivity in every aspect of life, this is the number one rule. You have got to be the person who observes more. Look out for changing patterns, colors, clouds, leaves, someone’s smile, behavior. Feel the taste of the food, a person’s touch, smell that smoked pizza. This helps in being in the present too- the  Power of Now .   For example- If you see a beggar on the road smiling away, think about how it might have happened and how these things make for a lovely life in a bigger picture. An elderly may give you blessings ...

Individuality and purpose of Life

Ever wondered what do you wish for out of life? Do you identify with this  giftof life ? A lot of people have difficulties answering this question. We all need our philosophy in life or we risk drifting, and answering to random stimuli and information with little to no impact on our long-term goals. A philosophy of life is largely a vision or attitude towards life and the purpose of it. Human actions are limited by time and death. But we stop thinking about it. We fill up our time with mere distractions, never to ask whether they are of any significance, whether we value them. Without personal beliefs, we end up living without a direction towards a  better world .  Having a Purpose is life-changing   Living without purpose is perilous. Nothing gives a person true peace,  happiness , love ,  inner wholeness in a distinct understanding of where they are heading. Robert Bryne once said, “The purpose of life is a life of purpose.”   To get some...