Skip to main content

Are you afraid of Changes in your Life?

We like it when there has been no change around for a while in this gift of life. At some point in time, we get used to how we live, and that's the evident and obvious reason for why we don't like change. But the reasons also run deeper than that. We also fear the new because of the ambiguity it brings. For some, though, change is a new beginning, a fresh start. 

 

Neuroscience research teaches us that doubt registers in our brain much like mistakes and inaccuracies do. It has to be corrected before we can feel at ease again, so we'd rather not have that hanging in the air if we can avoid it. We also dread change because we fear that we might lose what's linked with that change. Our hatred of loss can even cause logic to dash out the window. This is why the study shows that gamblers at a horse track who are having a day of loss are most likely to gamble on the long shots, at terrible odds, on the very last race of the day. They're faced with the comprehension, utter realization of loss and are willing to bet on it with 20:1 odds, a bet they'd by no means walk in thinking they'd make--all for the reason that of our violent aversion to loss.

 

Career

Research indicates that fright of change is one of the single most job limiting moves you can make. This fear flows down in a number of behaviors that have been linked to undersize consideration for top management positions. Rise above for this change. 

 

Competence

You must consider you have the capability for change. The truth is you must believe you have the competence to handle. And you must essentially believe that change will only make you a better person. This requires letting go of how amazing things used to be and to stop joining anti-change groups that use their time complaining about the transformation. Because who knows – it can be a positive one!

 

Core

Finally, keep in mind the core of you- the things that will not change. Change makes us feel untethered and like we're whirling in the wind. Do some self-help and find your anchor and remember in the power of Now. 

 

Change comes to those who have strong emotional intelligence. There is both common good and bad in it, but if we always fear it, we would not grow at all.
Labels:
Location: Mexico

Comments

Post a Comment

Popular posts from this blog

Having Grit and Exploring Spiritual Feelings

Resilience is bouncing back from any hardships that any person may face in life, coming back stronger, mentally, and physically from that hardship and moving on to make a more meaningful life. Grit refers to the willpower that an individual shows in pursuing his long-term goals. For any person to demonstrate resilience and high grit, he should have a  positive   orientation in life with profound values and purpose through which they attain meaning in life. It can be assumed that if the level of mysticism/spirituality would below, there will be low grit as well as low resilience observed.  Spirituality is a private belief that acts as a sieve through which an individual perceives and understands the world. It influences how they live, how they react to stressful situations, how well, and how speedily he recovers from moving strain. It gives a sense of meaning to this  gift of life  and may or may not contain belief in higher divine supremacy. People with a sp...
Post a Comment
Read more

Including Love and Compassion in times of a Pandemic

Whether there is a pandemic or not, in today’s world we need to have a lot of compassion for others. This virus has opened up a lot of eyes to a new way of thinking. There have been huge  changes,  and there is a hint of  a new beginning   of some sort. The affects of showing love and compassion Firstly we need to carry such action with a genuine heart. There shouldn’t be an ulterior motive for the care you give. Yes, it is easy to write but you need to spread  happiness  unconditionally today.  The person doesn’t feel alone- Lot of people right now feel that it is the end and no one is there for them. If you can help them be themselves and listen, it will do a great deal of goodness. Let them know that they are together in this fight which will make them feel like there is a  better world .  Gains confidence- You need to let them know that nothing is permanent and that includes this time. Show them how...
Post a Comment
Read more

Meditation and Reading for Inner Peace and Happiness

Did you know that meditation helps eliminate negativity? Studies have shown that there has been a modest change in anxiety, depression, and pain because of meditation and mindfulness. Mindfulness-based therapy has also shown some kind of improved results. The  changes  have helped people see the world in a better way leading to  new beginnings .  The year of 2020   This world is seeing a lot of pessimistic incidents. The year 2020 has been giving us big surprises of different kinds and different parts of the world. With the pandemic around, protests, wars, and several other unknown individual personal problems, it is getting heavier to breathe each day. There is immense worry about the  future . Hence it is important to prioritize what you see and what you believe.    Books of humour and philosophy   The internet is a dangerous world. It is not for the faint-hearted. There is news coverage of all kinds that one wouldn’t want t...
Post a Comment
Read more